What is Massage Therapy?

“The practice of massage therapy is the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissue and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain (Massage Therapy Act, 1991).”

There are many benefits that can be achieved from massage therapy treatments by a Registered Massage Therapist. Whether you are looking for relaxation, relief from chronic pain, recovery from injury or to improve performance in sport, a therapeutic massage can enhance your overall well-being.

Short Term Benefits Include…

– Enriched Circulation
– Decrease in Muscle Tension
– Pain Relief
– Improve Lymphatic Drainage
– Decrease in Stress
– Improve Sleep Patterns

Long Term Benefits Include…

– Emotional Well-Being
– Surgery/Injury Recovery
– Kinesthetic Awareness
– Posture Re-Alignment
– Decrease in Anxiety or depression
– Maintenance of Good Health

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